How do you prepare kale to your young ones? May counterpart ba to na gulay sa Pinas? Ano ba ang pwedeng makuha ng anak ko sa gulay na to?

Kale is known as one of the super foods. It contains a lot of nutrients, high in fiber and has zero fats which is why it is very good for kids and adults. If you are having a great difficulty in finding kale in the market, you can replace it with either malunggay or kangkong. I also found this fb page wherein you can preorder microgreens. you might want to check this out: https://www.facebook.com/CityFarmsPhilippines/