1 month confinement

I just do what is necessary. Bath is important to me, and good hygiene speeds up episiotomy recovery. It is is also my me-time. Food-wise, I'm looking after 2 kids alongside with the baby...so I just eat to not feel hungry, and have whatever that is available... I do have more water and cereal drink and the longan n red dates drink as milkbooster. Most importantly is to get as much rest as you can in the 1st month and bond with the baby... :)