just pregnant
Hiii .i am 7 week pregnant and i don't like to eat anything. I eat steam rice only without dal and now m suffering from constipation problem. How to fight with this problem i dont know
drink more water and fruits... keep hydrated... or u can drink syrup duphalac 10ml at night
keep oil over ur stomach and take oil bath.... I too had this problem now it's k
Have tender coconut constipation feel better even if its gastric or bloating problem
Eat Peru..it will give u instant relief..its my personal experience
Eat more fruits and vegetables juice and fruit salad
Drink coconut water and. Eat apple every day in morning
Consume more fluids and eat more fruits and vegetables.
Drink coconut water alternate days
Have banana before sleeping. Helped me
have salad and amla in dinner
