hi po mga momshies, I'm 8 weeks pregnant po. any advice po na makakatulong sa pagbubuntis ko??
1. Avoid stress as possible 2. Eat healthy foods only. Maging conscious sa kinakain 3. Rest well 4. Be positive always 5. Most importantly, give value on medical care (OB) for both of you ni baby. Monthly check ups and vitamins. Hope it will help you. π
Magbasa paSundin mo lang mommy lahat ng advice ni ob and kumain po ng masusustansyang food. Also, matulog narin ng matulog kasi di mo na magagawa yan kapag lumabas na yung baby mo, hehe. Enjoy the journey of your pregnancy, congrats and god bless! π
You can make a fun list to avoid stress, talk to your bebe to be and do something you love to do or attend yoga class for preggy βΊ
Relax at uminom ng prenatal vitamins. Dapat pa-check na rin sa doktor para makarekomenda siya ng prenatal vitamins.
Eto po mommy baka makatulong sa inyo: https://ph.theasianparent.com/most-common-pregnancy-cravings/
just enjoy your journey to pregnancy... take memories weekly it's fun..(photos)
don't stress out po and drink lots of water β‘β‘β‘
Don't stress out mommy. Keep the bad vibes away.
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