Constipation. excuse me po sorry
Hi. newbie here. 17weeks pregnant on our 1st baby. My problem is Im having a hard time pooping. It takes me weeks before I can poop. And sobrang tigas at laki nia ilabas. Binigyan aq ni OB ng gamot. senokot. pero hindi ki iniinom kasi natatakot aq magintake ng kahit anong medicine. Thank you very much sa makakatulong.

Same situation tayo mommy.. 1 week na ko constipated and 15 weeks na baby ko. Hindi rin ako umiinom ng meds. And dumating sa point na may pain na ko sa abdomen to the point na medyo nahirapan ako tumayo.. Share ko sayo mga ginagawa ko mommy: - More intake of fiber like wheat bread, pineapple, etc. - Lemon juice greatly helps with digestion. Healthy pa for you and baby. - More intake of water. - Wag masyado kain ng large meals. Onti onti lang na maya't maya para di kayo magutom ni baby. Hope this will help you kasi nakakapupu na ko onti onti because of these practices. 😊
Magbasa pa
Mother Of The Pogiest Baby Ive Ever Seen