Constipation. excuse me po sorry

Hi. newbie here. 17weeks pregnant on our 1st baby. My problem is Im having a hard time pooping. It takes me weeks before I can poop. And sobrang tigas at laki nia ilabas. Binigyan aq ni OB ng gamot. senokot. pero hindi ki iniinom kasi natatakot aq magintake ng kahit anong medicine. Thank you very much sa makakatulong.

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Magsulat ng reply

Uminom ka ng maraming tubig, and try to eat yung mga vegan lang and fish wag muna sa mga karne, mag prutas ka din yun ang pinaka importante. Kasi dapat pag preggy everyday pooping is a must para mas healthy si baby, hindi mo naman kelangan matakot mag take ng gamot when it's prescribed by your OB.