Hi mga inays! Pano kayo nakarecover after CS delivery?

rest well, wag mabuhat ng maibigat, uminom ng pai killer at vitamins, drink lots of water at kumain nghealthy food

more rest, pag rest time ni baby rest ka din. and more water and eat a lot of nutritious foods 💕

rest lang po at wag gumawa ng mabigat na work.

rest rest rest 🙂