Hello! How do u prepare leafy vegetables such as spinach for baby? Is it ok to wash with salt water? Then pour hot water over to let it soak for awhile before serving?

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It is not recommended to soak vegetables in water before cooking. This is because the herbicides, dirt or other impurities may be clinging to the outside of your vegetables, even if you can’t see them. http://healthyeating.sfgate.com/soaking-raw-fresh-vegetables-water-good-bad-11920.html You should not pour hot water as this will destroy the nutrients in vegetables. For me, I use vegetables wash to wash through the vegetables and not soaking them.

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