Having blocked ducts. Tortured myself hand expressing. Finally a good 100ml. And I toppled it off. Sigh.??

I feel your pain! i had a lumpy boob while my LO was down with HFMD. I use a wide tooth comb. stand in front of the hot shower and soap my breast with soap so it will be easier to glide on. Comb in a downwards towards the nipple direction. Since it's at the aerola, pull the nipple out to stretch the surface area so you can comb it thoroughly. Hang in there mummy!! It gets really painful at times