gestational diabetes

Hi has anyone got gestational diabetes before? How do you control it.

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Just improve your nutrition. More protein, less processed food and vegetable oils. No street food (which is one of the most common reasons for diabetes nowadays). Exercising also good.

2y ago

Low fat food is a myth! You need good fats to keep your body healthy (milk, butter, cheese, meat etc) but not vegetable oils. And I would cut down on carbs (including rice and oats).