Due 30 week 5 day
Hai mommy , ada x mommy yg mengalami sakit2 bwh perut, kekadang keras semcm.... Blh sy thu knp ye..
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Tu namanya ..contraction.. Contraction tu pengecutan abdomen bagi memudahkan kelahiran. Nak dekat bersalin..lagi terasa. Dont worry.. Just buat senaman tarik nafas..hembus melaui mulut perlahan2..contraction akan hilang skit2..
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