1st thing 1st sis cut sugar & exercise hari². sis try senaman ni. simple & short tapi if sis consistent dalam 1 week mmg ada perubahan https://youtu.be/Ov2IKDa6iQY?si=z8Od0uaaYZlMp9sf
Exercise sis. Lepas anak saya 2 tahun sy nekad exercise workout consistent 6 bulan terus slim2 hot balik. Tibber pregnant second pulakkkk adoi hahah
exercise, eat clean. dua ni buat konsisten baru nampak result
kene exercise.. makan mknn berkhasiat
jaga makan, exercise