folic or folate

hello good evening everyone... mothers ask ko lang ano mas better itake na medickne folic acid or folate? thanks :)

housewife

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Hi momsh parehas lng po cla ung folic acid nkukuha ata sa mga vitamins na iniinom natin na nreresita ng ob din ung folate nkukuha sa pagkain like spinach mayaman sa folate. Try nui po magsearch pa.

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Home Just Mums good evening everyone mothers ask ko lang ano mas better itake na medickne f