Gestational Diabetes
Gdm mummy. How do u eat? Im hungry all the time. How do u guys eat?
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3 main meal tu cuba bykkan sayur dan complete ada carbs, protien dan fiber (try kurangkan garam kalau masak sendiri) I tried this method and it works!
jgn mkn nasi terlalu byk nnti takut kena diabetis pulak...just take biskut oat
nasi suku syur byk... balance la buah pun xleh byk sgt.
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