Pa help po.
May gatas naman ung boobs ko pwro hndi ganon kalakas, gusto k sana ung super dami eh. Ano po kaya pde ko gawin? Nag iinom po ako ng malunggay capsule 3x Aday at nag lalaga po asawa ko ng malunggay para inumin ko. Ang mahal ksi ng milk ni bby ko nagpalit kami dahil un sabi ng pedia nya
Ang best na "pampadami" ng breastmilk ay Unlilatch/ feed on demand lang po and keep yourself healthy, well-hydrated, and make sure naka-deep latch si baby ☺️ Based on Supply and Demand po ang breastmilk production natin. So dapat padedehin si baby, para magkagatas tayo. Hindi yung hihintayin munang magkagatas bago padedehin si baby ☺️ Also, ang batayan po ng dami ng breastmilk natin ay based on baby's OUTPUT (poops, wiwi, pawis), at NEVER sa dami ng napu-pump/ pisil or paninigas/ laki ng dede. And remember na kapag umiiyak or iritable si baby, it doesn't always mean din na gutom sya ☺️ Also, babies don't only nurse on our breasts for feeding purposes but for comfort as well. Also, don't wish for a "super dami" dahil engorgement at mastitis ang aabutin nyo. Strive for "enough" which is easily achieved basta unlilatch or feed on demand kayo ni baby. I highly recommend po na magjoin kayo sa FB grp na "Breastfeeding Pinays" for proper education and support group on breastfeeding ☺️ (https://www.facebook.com/groups/breastfeedingpinays/)
Magbasa pa
