Breastmilk

Hi, ftm here... and just wondering how do we increase our breastmilk. Anyone have any advice on that? My breastmilk has been decreasing since baby born. It went increase for just 2 days and decrease after. I've been eating confinement and lactation food, drinking plenty of water, and even latching baby to suck or pump. Checked with doctor and was given multivitamin to help with lactation. But, my breastmilk just seems to not increasing.

Anonymous

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Try legendary milk supplements. Eating papaya and fish works too for me. Fenugreek and power pump dont work on me at all. Lactation cookies didnt work either. Try out diff methods for a few days and see what works for you. Pumped every 2-3hrs didnt work for me either only end up with sore nipple and blister infact for me 3-4hr is better. Im extremely low supply sometimes only 5-10ml sometimes even nth after pumping for 30mins now i on legendary milk supplements i can get about 40-60 per pump session

Anonymous

2y ago

thanks for the advice! Will have that a try

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Home Birthclub: March 2024 ftm wondering how increase breastmilk anyone have advice that br