Any Tips for first time mom

actually kung ung kinakain mo nmn araw2 is ordinaryo na ulam lang, wala naman bawal..wag lang mga hilaw.pero depende padin sayo baka my bawal ka kainin. and as a ftm, kailangan mo mg ingat kase hndi mopa alam kung maselan kaba magbuntis oh hindi..ako ftm din,kaya since nlaman nmin ni hubby n buntis ako noon, hndi nya nako pinaglalaba at pinapgwa sa bahay..hindi nmn ako maselan pero 1st baby kase kaya iniingatan nmin tlga.gwa ko lng sa bhy dat time is hugas ng plato. walis2. sya kase ngluluto at laba.pg mabigat gwaing bahay, sya nadin un.😊 till now na 1 yr and 4mos n c bby, sya pdin nglalaba pag off nya then luto ng lunch nmin bfore pumasok sa work.😄 anyways, share ko lng nmn.. congrats mami

I did a lot of research Mi nung 1st time preggy ako, along with lots of prayers. I'm blessed with good support system as well Eto mga finallow ko at that time - sa local https://youtube.com/@MomJacQ?si=zhBChIZWMMdcTkEE, eto din isang birth Doula https://youtube.com/@BridgetTeyler?si=5tO8NYYLoTSt_wWs. Breathing exercises and essential oils helped me a lot nung araw na lumabas na si baby ^_^ keep your body strong dahil 2 na kayo during pregnancy, you would need to stay strong as well hanggang paglabas ni baby. Connect well with your OB, I told mine anu mga preferences ko - like ayaw ko ng anesthesia unless needed during delivery day na etc.. Praying for your safe pregnancy and delivery Mi ^_^

important po sundin ung mga prineprescribe ng OB. wag po kalimutan inumin ung mga vitamins. water,milk, fresh buko juice lang din inumin mi kung kaya, if di ka makatiis inom softdrinks (magbabago kasi panlasa mo at magiging bestfriend mo panlaban ng suka/hilo ang softdrinks in my experience hahaha ) limit mo lang na small cup 1x a day. bed rest as much as possible, kain tulog lang mi pag 1st trimester

Always ask your OB if you have concerns regarding your pregnancy. Always take the vitamins na irereseta ng OB mo sayo and drink maternity milk. For food may guide sa app na to about which food to eat and what not to eat as well as kung ano mga activities na puwede mo gawin at hindi gawin. Main priority for the first few months of pregnancy is you and your babys health.

hello mi, if sensitive ang pagbbuntis mo, during 1st trimester mo dapt po d ka msyado maggagalaw or Buhat Ng mabigat pra safe ang development Ng fetus then always follow your OB's advice, Tanong lang po kau sa kanya kahit ano 😊 Sakin po ,bnili ko tlga vitamins na need,milk at lagi po warm water iniinom po then nkahiga Ako madalas left side po ,mgnda position

Sakin last 2019 1st pregnancy ko din, I praise God kasi may nakita akong ganitong app. Nung una silent reader lang ako, then afterwards natuto na kong magtanong or magsearch ng post na same case kpag may problem ako. Pero may mga pangtrack & helpful article etc naman sa app kaya nakakabasa din ako ng mga tip

sundin mo lang mhie mga payo at pinapainom na vitamins sayo ng OB, kain ka ng healthy para sa inyo yan ni baby, inom ka maternity milk, iwas ka sa mga pagkain na hindi masyadong naluto, dapat yung lutong luto. iwas ka rin sa stress at puyat. pag first trimester mejo maselan pa kaya ingat ingat ka po.

Wag ka muna po pakasiguro mii, every pregnancy is 50-50. Mahaba haba pa lalakbayin ng pagbubuntis mo.

makakatulong ang pagreresearch at panonood ng mga videos about pregnancy.