Hello friends. My baby is 6 months + 1 week old. I have introduced her to solids with banana, Dal and apple. I need guidance in as to wat quantity of solids, what varieties and the quantity of formula should be given at this age?

hi dear, i feel you have introduced solids a little too early, isn't it? at this age, you should generally introduce her to liquids and then semi-solids, and introduce solids only once she is 7 months old. at this age, the quantity is really very small, just a few tiny spoons. also, you should really go by how your baby guides you. generally, babies will spit out any extra food the moment they are full. so do not try to overfeed. read the directions carefully regarding the instructions on quantity, as different formula will have different instructions and quantity suggestions. but make sure you follow them properly. more than store-bought foods, try to give her as much homemade food as you can :)