Food to avoid while breastfeeding

Any food other than alcohol, spicy food to avoid? Can I eat sashimi? Baby is 2 months 15 days as of today. In her first month, I had fresh milk boba bubble tea and fresh milk (both cold). Not sure if due to that baby had soft watery stool. Is it not advisable to drink milk? How about soy milk? TIA

12 Replies
 profile icon
Write a reply

Baby shld have soft watery stool. Bb poo shld nv be solid until 6monof age (started weaning). You can eat everything lah haha. Just in monderation! Contact your pd if bb poo is concerning