Food to avoid while breastfeeding

Any food other than alcohol, spicy food to avoid? Can I eat sashimi? Baby is 2 months 15 days as of today. In her first month, I had fresh milk boba bubble tea and fresh milk (both cold). Not sure if due to that baby had soft watery stool. Is it not advisable to drink milk? How about soy milk? TIA

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Everything also ok except for alcohol

Avoid alcohol