Hello everyone! May nakaranas po ba dito na nahihirapan magpoop?any recommendations po, or inumin.

ung delight po na malaki inomin un straight.. after nun lalambot poop nyo mailalabas lahat.. dahil s matigas n poop nag preterm labor ako noon..pinilit ko kc ilabas/ iire ung matigas kong poop ayun nasama pati mucus plug (sealed ng cervix) kaya s 2nd pregnancy ko nagiinom ako ng delight n malaki everytime constipated ako due to pregnancy 3rd trimester..life saver tlga