OK BA 2 PANG DIET SA MAY MATAAS NA SUGAR?

#firstbaby

Ems Gons

Got a bun in the oven

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Ung bread tricky siya kasi carbs pa rin yan, kala lang natin healthy kasi nakalagay high fiber. Carbs nacoconvert yan sa sugar kapag kinain natin. Better stick to vegetables na high fiber.

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