Water substitute
First trimester and going. I’m thinking of brewing something to replace plain water as my wife can’t tahan the taste. rotating pearl barley,green bean and red dates longan. any other suggestions? as i read that barley may not be very ideal. coconut water?
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barley water is ok, with eating the barley.. green bean soup or green bean consider cooling but moderation is ok.. red dates and longon usually confinement drink, for now red dates can drink in moderation.. coconut water is cooling too, the meat is heaty though, but have to take in moderation too.. try drink yogurt drink, yakult, prune juice that have folic acid and calcium.. or even milo, ribena, orange or apple juice (handmade)
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