Hi, I have the same issues and my nausea and appetite happens throughout the day and gets worse at night. I was prescribed paracetamol for aches and dimenate for nausea. what works for me now to cope with nausea is soda water throughout the day. small meals probably is something u like to adopt. I eat 1 meal over breakfast and lunch now. it is not the best and must be careful on food storage safety too.