Ask the Expert Series - 🤱🏻👶🏻Mga Pamahiin sa Breastfeeding: Totoo o Hindi?👶🏻❓️

🤱🏻💬Join me,Tin Cervantes, a Certified Breastfeeding Counselor and Owner of Yokabed - Home of Lactating Moms, sa Ask The Expert session on Breastfeeding & Lactation para sa topic na 🗨🤱🏻Mga Pamahiin sa Breastfeeding: Totoo o Hindi? 🤱🏻Kasama ang team ng theAsianparent, matutulungan ko kayong mga Lactating Mommies sa inyong breastfeeding journey sa pamamagitan ng pagsagot sa inyong questions around myths and facts about breastfeeding, pain and sore nipples in breastfeeding, washing nipples before breastfeeding, flat or inverted nipples in breastfeeding, bleeding during breastfeeding—basically anything you hear about breastfeeding—I can help you confirm or deny here! ❓️💬 ❤️🤱🏻

Ask the Expert Series - 🤱🏻👶🏻Mga Pamahiin sa Breastfeeding: Totoo o Hindi?👶🏻❓️
64 Replies
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Magsulat ng reply

ang kape ay may caffeine at ang mga beer or red wine ay may alcohol na maaaring mahalo sa breastmilk mo. Pero talaga bang hindi ka na pwedeng uminom ng mga ganitong inumin mommy?

2y ago

Depende po sa caffeine content, ideally not more than .30g / 300mg ang recommended intake for breastfeeding mothers. Because there are babies na super sensitive sa caffeine intake ng moms nila. But they outgrew it pag 3 mos and older na sila. Me as a breastfeeding Mom before for 17 yrs straight I drink coffee and walang reaction sa baby ko kaya observe mo lang right baby mo. Beer and red wine in moderation rin, still pwde mag breastfeed. again observe lang rin si baby, or mas safe kung older na sila.