First Time

Hello everyone, i'm soon to be a mom and it is my first time. ano yung mga dapat at hindi ko dapat kainin? Bawal ba talaga chocolates?

Praying For A Baby Girl

2 Replies

Magsulat ng reply

Puwede naman momsh basta’t in moderation. 😊 Unless you have GDM, baka hindi ka i-allow ng OB or endo ko mag-consume completely ng mga sweet food.

VIP Member

Fruits, vegetables, more water intake, fiber, iwas po muna sa sweets, carbs, seafoods, kape, alcoholic drinks.