Hi everyone,
I am currently 28 weeks and following GD’s diet plan, but I feel hungry all the time. I am worried if it effects baby development? Any tips to cope with this?
Thanks
Me too. What I do is eat more dark green veggies, tofu etc. always eat wholemeal bread/ Meiji oat biscuits with Low fat cheese. Keeps me full and my blood sugar balanced. I also stopped unhealthy drinks and drink more plain water. Cheat meals once in awhile and then walk after meals to keep active and blood sugar under control.
Rewards
VIP Parents
