hi po, 1 year & 3 months na po ako nagpapa breastfeed sa baby ko. working din ako at the same time, 8AM-5PM ang working time ko, pag gabi ko lang po napapa latch si baby. Is it healthy po ba?
Hello! I am 9weeks postpartum and nananakit po ang mga joints ng braso, kamay, and paa ko po. How to cure and what vitamins should i take? Currently taking calcium lactate po. Thank you 🙂
Can lack of sleep o ang pagpuyat cause decrease o pagbawas ng breastmilk supply? Ano pa ang ibang factors na nakakabawas ng gatas?
Anu pong mga food ang nakaka pagpadami ng breastmilk? Tsaka anu pong mga pwedeng pampa-trigger ba ng bm production? thank u po💕
Food (soup) or drink that is either hot or warm, and anything that can relax you when eating, if coffee lover, in moderation lang po since it has caffeine.
but then parang kulang pa din po kasi naiyak pa po si baby kaya pag di na po namin siya napapatahan pinapadede na po namin ng formula milk.
How will I know if I'm almost out of breastmilk? Nawoworry po kasi ako if meron pa ba siyang nadede since medyo malambot na yung breast ko
4months na po akong ebf and may times po na masakit yong ngipin ko ano po pwedeng itake na gamot or kailangan ba magtake?
What is the benefits of fish oil capsule to bf mom? What are the other vitamin that we must take as bf mom?
thanks po
Sa pagpump po, ano po maadvise niyo na minutes? Should we go 20-30 mins per session and per ilang hrs interval po?
It's up to the mommy po, but here are some what you can choose from: if every 2 hours interval, 15 mins minimum, 20 mins maximum for each breast. If every 3 hours interval, 20 mins minimum, 30 mins maximum each breast. Please do hand expression every after pump, to prevent clogged ducts that can cause mastitis. Check on youtube my tutorial on how to hand express. (Hand Expression by ms Tin Cervantes)
hello po, gaano po kadalas dapat inumin ang fish oil? Kirkland po ang nakita kong stock sa bahay. salamat po
Tin Cervantes