I'm on my week 10 and I'm suffering very badly

Experiencing severe nausea and food aversion during pregnancy, especially in the first trimester, is a common occurrence for many women. This condition, known as morning sickness, can be quite debilitating, as you described. The symptoms you are facing, such as constant gagging, difficulty tolerating food smells, and feeling weak and sick frequently, are typical of severe morning sickness. It is essential to remember that every pregnancy is different, and while some women sail through without much discomfort, others may experience more severe symptoms like yours. If you are finding it challenging to keep any food down and are worried about your baby's nutrition, it is essential to seek medical advice promptly. Here are some tips to help alleviate your symptoms and ensure you and your baby are getting the necessary nutrients: 1. Stay Hydrated: Sip on clear fluids like water, ginger ale, or electrolyte drinks to prevent dehydration. 2. Eat Small, Frequent Meals: Stick to bland, starchy foods like crackers, toast, or plain rice to help manage nausea. 3. Ginger: Try ginger tea or ginger candies, as ginger is known for its anti-nausea properties. 4. Rest: It's okay to lie down and rest when you need to. Listen to your body and take it easy. 5. Talk to Your Doctor: If your symptoms are severe and affecting your daily life, speak to your healthcare provider. They can offer advice or prescribe medications to help manage your symptoms. Remember, you are not alone in feeling this way, and many pregnant women go through similar challenges. It's essential to take care of yourself, stay hydrated, and seek medical advice if needed to ensure the well-being of both you and your baby. https://invl.io/cll6she