Constipation is one of my major strugfle as mommy. I want my son to enjoy relasing his poop and not the other way around. So I made an adjustment to my food preparation. I try to avoid the ff:
Butter
Chocolate Drink
Chcolate chips/snacks
I prepare more masabaw na food, more water . I also give him yakult or yugort. Lastly don't lessen the scoop f milk if the ater is like 5 onz make it 5 scoops also to sustain the vitamins of the milk.
Magbasa pa