Should a breastfeeding mom eat a lot of food?

kada nagpapa breastfeeding tayo may nabuburn na certain amount of calories per oz. so its important na masusutain natin/ma replenish yun sa katawan natin with food. syempre di lang basta madami. its not the amount but the nutrients it contains

Yes importante talaga kumain ng madami o inom ng tubig palagi kasi lagi ka gutom pag nagpapadede ka at nakakadami rin ng milk(for me) 🥰🥰

Siguro. Di ko naexperience pero ang sabi.. lagi daw gutom at uhaw pagnagbebreastfeed so need nila yan

No...yung tama lang din saka dapat balanced diet ...kapag gutom...kumain but not so much...

It should always be a balance food, right amount at right nutrients.

yes eat nutritious food,

right