Actually I don’t really know how to tell but I try to incorporate as much fruits and veggies into my diet

I don't count macros, however I try to consume enough vegetable and fruits daily

Yes I eat vege everyday and try to incorporate into 2 meals a day at least

I always make it a point to incorporate fibre rich food in their meals

Sometimes. As we don’t calculate what’s enough or not enough 😅

We do try and include fruits and vegetables in our diet everyday

I try to have lots of fruits and roughae items in my diet :)

Hopefully with all the fruits and veggies I’m consuming

I try to keep a balanced diet for myself and my family

Eat at least 1 serving of vege everyday