yes mummy if you do a quick search there are negative side effects on folic acid overdose! negative effects on both mummy and baby. Just follow what gynae prescribed, don’t have to eat anything more. otherwise gynae would have prescribed higher mg folic acid for you in the first place.
for me, I didn't take extra folic acid as Blackmore's Conceive Well Gold already has folic in it. If it's too much, the body will just not be able to absorb and will be expelled out of your body.
Anonymous