5mg folic acid and maternal milk

Dear mummies, I’m at 7 weeks and doctor prescribed me 5mg folic acid and duphaston daily and said that’s enough. However I got “kiasu” and am taking maternal milk too. Is this an overkill? Is my folic acid levels too high?

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maternal milk is not necessary, it’s only marketed to boost sales. it actually contains a lot of sugar which is not healthy for the pregnancy. many mummies only took folic acid and duphaston as instructed. do listen to your gynae.