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Sharon Lim, Singapore

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Sourdough bread for pregnancy

Hi! Would like to know if sourdough is a safe food to consume in early pregnancy?? I absolutely love it but unsure if it's safe. Thanks in advance! :)

Everything in moderation :)

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How much is the max amount of folic acid to take for Prenatal?

Hi All e mummies! I am currently taking Swisse Ultinatal Preconception & pregnancy prenatal (consists of 500mcg folic acid) + 5mg folic acid prescribed by gynae. Is there such thing as too high dose of folic acid or that's fine?? *I am currently preparing for pregnancy via IVF. Thanks in advance! :)

for me, I didn't take extra folic acid as Blackmore's Conceive Well Gold already has folic in it. If it's too much, the body will just not be able to absorb and will be expelled out of your body.

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