How to deal with anger
During first trimester of pregnancy?
It’s hormone change. U just have to tell urself this is normal and keep calm, take a deep breath for a few seconds and let it pass. :)
It's normal. I get angry, upset & even cry during my 2nd trimester. Husband always remind me to take a deep breath in & out :)
Normally I don't really control. Because it's our hormones changes in our body.
Hormones... but have to tell yourself to calm down for baby’s sake
Tell yourself to calm down