How to deal with anger

During first trimester of pregnancy?

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It’s hormone change. U just have to tell urself this is normal and keep calm, take a deep breath for a few seconds and let it pass. :)

It's normal. I get angry, upset & even cry during my 2nd trimester. Husband always remind me to take a deep breath in & out :)

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Normally I don't really control. Because it's our hormones changes in our body.

Hormones... but have to tell yourself to calm down for baby’s sake

Tell yourself to calm down