I gave it to my first born who used to have a lot of issues with sleep and yes, it did help. the idea is that warm milk is very soothing, which induces sleep. turmeric powder contains anti-oxidant and anti-inflammatory properties. it aids in sleep as well as improves immunity and prevents general cough and cold. you can read more benefits of turmeric milk here http://www.turmericforhealth.com/turmeric-recipes/benefits-of-turmeric-milk
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Serve warm. Turmeric Milk for toddlers is suitable for kids over 1 year of age and can be taken daily in small quantities during winters by all age groups and helps them sleep soundly.
a cup of warm turmeric milk before going to bed will relieve nighttime cough and provide restful sleep.
Yes, as Turmeric aids digestion and has calming properties, which lead to sounder sleep.
Pushan