Milk supply fenugreek

Does eating fenugreek meds makes your armpit smells ? Cus im very insecure and lmk what other meds that i can consume to increase my milk supply. And yes i do eat lactation cookies and drinks. Also my milk is very diluted??? Help pls

Szn Azmn

First time mom

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I don’t know if it makes your pits smells but fenugreek may not work for everyone, it decreases supply for some. Which probably didn’t work for you since you mentioned you’re already taking lactation cookies and drinks. So you’re basically back to square one. Our bm is made up of mostly water so it’s very normal for your milk to be dilute. Don’t watch too much “ads” where they keep promoting creamy pudding milk. End of the day, thick or not, it’s still the same milk and nutrients. Just make sure to pump or nurse frequently and drink more water/soups. If your milk is too thick and clogs, take sunflower lecithin.

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Anonymous

1y ago

Try eating more salmon and try drinking milo. I personally am taking Legendairy supplements ( https://shopee.sg/product/250981465/7834292376?smtt=0.18947-1671596038.9 ). However please do check with them if this is Halal cause for the sunflower lecithin they have the halal version. Above link is a bundle for you to try out which one helps most so I can’t advise on that as it works differently on individuals. For me cash cow works best together with lecithin. 😊 Most importantly, don’t stress. Stress is one of the biggest milk killer.

Home Breastfeeding does eating fenugreek meds makes your armpit smells cus im very insecure lmk