c section food to avoid

Does anyone knows what food to avoid after a c section? I know chicken, egg, duck etc. and I think yam..but I accidentally ate yam as I forgot about it..what effect does yam has on c section wound?

New Mama

Mama to a boss baby

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Super Mum

I didn't avoid anything tbh! My wound healed quickly with no issue at all. Most of these are old wives tale.

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Home Just Mums does anyone knows what food avoid after c section i know chicken egg duck e