Breastfeeding helps - but if you're breastfeeding, don't starve yourself as you need the nutrients to provide milk for your baby. If you're not breastfeeding, be patient. Your body is still adjusting, hormones are still going haywire. In time you'll bounce back to your pre-pregnancy body. But in the meantime, just think about portions when you eat - eat enough to give you the nutrients your body needs.
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