Bilang buntis, ginagawa mo ba ang mga ito to stay healthy?

I-check lahat ng ginagawa mo daily.

Select multiple options

Eat healthy

Take prenatal vitamins

Drink lots of water

Avoid bawal foods

Don't drink alcohol

Don't smoke

Kumilos-kilos (exercise)

Get enough sleep

Umiwas sa stress

Others (share your tips sa comments)

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Magsulat ng reply

Di po maiwasan ang stress😞mas lage po ako puyat nagaadjust pa po ako kase nasanay po sa nightlife.tas mdjo tamad na din magexercise 😞