Bilang buntis, ginagawa mo ba ang mga ito to stay healthy?

I-check lahat ng ginagawa mo daily.

Select multiple options

Eat healthy

Take prenatal vitamins

Drink lots of water

Avoid bawal foods

Don't drink alcohol

Don't smoke

Kumilos-kilos (exercise)

Get enough sleep

Umiwas sa stress

Others (share your tips sa comments)

4068 responses

Official Support Account for Philippines

70 Replies

Magsulat ng reply

Problema ko pagtulog sa gabi madalas tulog ko 1am na. tas gising 6am. almost 5hrs lang tulog at hindi pa nakakatulog ng Tanghali.☹☹☹ Nakakastress.

Excited to become a mum

5y ago

ganyan din po ako lately maam. inom ka po ferrous.