Bilang buntis, ginagawa mo ba ang mga ito to stay healthy?

I-check lahat ng ginagawa mo daily.

Select multiple options

Eat healthy

Take prenatal vitamins

Drink lots of water

Avoid bawal foods

Don't drink alcohol

Don't smoke

Kumilos-kilos (exercise)

Get enough sleep

Umiwas sa stress

Others (share your tips sa comments)

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yes mahirap talaga umiwas as stressed lalo na pag puro toxic kasama mo hirap!!😟piro kailangan labanan kaya laban LNG mga mom's 🥰😊😊