fastfood cravings all the time

Do you crave for fastfood all the time? I do and it is hard for me to curb it. I'll end up having it for dinner or lunch. My friend who are friends with a lecturer on this case also has mentioned that the rise on autism are based on fastfood and instants. Is there any tips to curb?

tyty elvira

A Mama to my beautiful Son!

6 Replies

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I know it’s not easy. Try to tell yourself not to crave in. Eat some cold yogurt or avocado smoothie. As Long as it keeps you full, you will find it easier not to think about it!

tyty elvira

A Mama to my beautiful Son!

6y ago

Thank you! I will stock up more yogurts! 🤭

5 Replies

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