Paano po kau nakakaiwas s constipation? 13 weeks pregnant Gawa ng mga vitamins kaya hirap magpoops.
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yakult, damihan ang inom ng tubig, kain ng gulay rich in fiber, prune juice
Iikot pa yan mi 😊 kausapin mu lang si baby 😊❤️
Soft diet mii and drink plenty of water
more water intake and fruits long po
prune juice is the key..
drink more water
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