pleasehelp me

constipated po aq ng popo aq kanina dumugo po pwet q.. my gamot po ba dun? 22weeks pregnant po aq... please help po

mommy of denden

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Magsulat ng reply

Water. Water. Water. I-goal mo maka at least 8 glass of water sa isang araw. Tapos kain ka madadahon na gulay. Magiging swabe din pagpoops mo :)