Vitamins for lactating mom

Hi co mommies, ano po maganda vitamins na itake ng lactating mom (wala po akong any health problems)?

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Nirecommend sakin ni OB, Natalac. Haven't really tried kung gagana kasi manganganak pa lang ako, tsaka may konti na ring milk na lumalabas before taking it. Check ka rin ng lactation milk, cookies, ice cream, etc. Maraming ganyan now :)