Can we eat prata and fish curry in confinment - super craving it!

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Yes! I ate prata and curry during my confinement. There is no scientific research that says we cannot eat these foods during confinement. However, if you are breastfeeding, eating spicy foods may result in breastmilk with stronger taste. My baby is totally fine with it. You may observe the reaction of your baby to see whether he develops any allergic reaction. Moreover, it is better to eat healthier foods during confinement since we are recovering from delivery. You can eat these "not so healthy" food once in awhile.

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