Can I ask what's your milk boosters, can you all list yours here and I want to try to see what's my milk booster as until now I still don't know ~
Anonymous
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I find drinking hot soups help to increase my supply. Fish and papaya confinement soup is very tasty and it is one of the milk booster soup. Here's a recipe (taken from: http://sg.theasianparent.com/fish_and_papaya_confinement_soup_recipe/) Fish and Papaya Soup Recipe: 300 Grams Unriped Green Papaya 1 big fish head (choose from carp, snakehead sea beam, pomfret, kurau or threadfin) 8 red dates 20 wolfberries 3 slices of ginger (grounded) 1.5 L of water Salt to taste Steps: Peel and cut papaya into big pieces. Heat oil in a large pot and brown the fish head on each side. Add all the ingredients and bring to a boil. Simmer for four to eight hours. Sieve and serve soup hot.
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9y ago
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