Calcium for pregnancy

Any calcium gummies to recommend? Or maybe capsules form? Couldnt really take tablets. My gynae didnt prescribe any. He is too chill🤣🤣

Tania profile icon
Tania
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drink milk or soya bean. 1000mg is needed per day. nutrisoy itself alr has 500mg. 2 cups a day is sufficient.

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Anonymous profile icon
Anonymous
2y ago

    my gynae prescribed bonacal

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    Home Pregnancy calcium gummies recommend maybe capsules form couldnt really take tablets